Food shaming is a deeply rooted problem in our culture. Let's talk about why it's unhealthy and how we can make a positive change!

There are a lot of people in my social media circle who have recently had a baby or who have had a baby within the last year. I’m sure a...

The term "cellulite" has so much negativity around it...can we change the name to "body dimples"? Like, how cute is that?! cel·lu·lite: ...

Step Aside #TigerKing, there's some new stripes in town. I was 18 years old when I discovered a couple of stretch marks on my hip. Socie...

Okay guys, here's the thing.  I have a lot of soapboxes and I like to stand on all of them; you know, the hypothetical ones used to share...